A Matter of Balance 8-week WORKSHOP

Manage the fear of falling by learning the techniques to improve balance, flexibility and activity levels.

Get balanced with a Matter of Balance.

$12 per participant. You must REGISTER to attend: (518) 442-5529 or LivingHealthyNY@albany.edu

Workshops locations:

• Albany Guardian Society, January 9, 2013
• Glen Eddy Retirement Community, March 4, 2013
• Guilderland Town Hall, March 7, 2013